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Stretch
4.8 (223)
Benefits of yoga, mobility, and recovery. All in one.

Pluma brought assisted stretch to Germany — making a globally established practice accessible in a calm, expert-led setting. Always one-to-one. Adapted to every body.

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Facework
Minimalist reception area with a round counter, a vase of dried flowers, and a curved bench.
Minimalist reception area with a round counter, a vase of dried flowers, and a curved bench.
Minimalist reception area with a round counter, a vase of dried flowers, and a curved bench.
Minimalist reception area with a round counter, a vase of dried flowers, and a curved bench.
Minimalist reception area with a round counter, a vase of dried flowers, and a curved bench.
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4.8 (223)
Give a gift. Create a ritual.

Pluma gift vouchers can be used across all treatments and products. Available from US$25 to US$500, in digital or printed form. A simple way to share care.

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Minimalist reception area with a round counter, a vase of dried flowers, and a curved bench.
Minimalist reception area with a round counter, a vase of dried flowers, and a curved bench.
Minimalist reception area with a round counter, a vase of dried flowers, and a curved bench.
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Pluma GmbH
Schlüterstrasse 86
20146 Hamburg

Hotline customers WhatsApp only: +49 40 80813059

Managing Director:
Benjamin Schröter
Rozalla Tapper
Henning Stitz

Commercial register: Hamburg District Court, HRB 163902, VAT-ID: DE337403167

email: support@pluma.me

The EU website for online dispute resolution can be found athttp://ec.europa.eu/consumers/odr/.

Pluma GmbH assumes no responsibility for the content of websites that can be reached via external sites that can be reached via links from our pages. Any access to other websites is at the user's own risk.


Any reproduction of the texts, images and graphics made available on these pages requires express written permission from Pluma GmbH or the respective author. The author's copyright remains unaffected. The right of use belongs to the publisher and may not be passed on to third parties without written permission. All texts without reference to the author are subject to the copyright of the publisher. Any reproduction onto other electronic and non-electronic media is also prohibited.

The images used on www.pluma.me come from the following sources: Sebastian DonathiStock, Unsplash

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Several hands touching, with the text above: ‘The science behind touch – why touch is more than relaxation’.
Cozy lounge area of the Pluma studio in Hamburg.
Close-up of a fresh, refined face after a Lymphatic Face Glow treatment. Face glow instead of filler — your natural lift, entirely without needles.
Black-and-white photo of a muscular, shirtless man with the text: Why men benefit more from stretch than they think. (And why it has nothing to do with yoga.)

Where expert hands bring you back to yourself.

Pluma is building Europe’s leading brand for modern bodywork. Through expert-led massage, assisted stretch, and facework, we create places where people slow down, release tension, and reconnect with themselves.

Our treatments combine ancient bodywork rituals with modern expertise. Every session is one-to-one and guided by highly trained, employed experts, tailored to the needs of your body. From deep muscular relief and regenerative stretch to facework rituals that bring visible freshness and glow. 

Pluma studios are located in vibrant neighbourhoods and designed as refined, minimal spaces for calm and reconnection. Natural materials, warm light, and intentional design create an atmosphere where modern selfcare feels effortless and within reach. 

At Pluma, treatments become rituals. Through bundles, home rituals, and personalised treatment journeys, bodywork becomes part of everyday life. Not an occasional escape, but a rhythm of selfcare.

Every month, thousands of people across Germany — and soon across Europe — visit Pluma studios to experience professional bodywork guided by expert hands. A pause in the city. A moment to let go. And to arrive back at yourself.

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Building the first modern bodywork brand in Europe
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Ancient rituals. Modern touch.
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