Brazilian lymphatic drainage
Experience radiant skin. Firmer connective tissue. A naturally sculpted silhouette. Brazilian lymphatic drainage deeply revitalizes the body through rhythmic, targeted touch - supporting lymphatic flow and natural detoxification.
Visible results. Noticeable effects.
91%
feel lighter and less bloated
Customers report reduced bloating and a noticeably lighter feeling, especially around the abdominal area.
95%
would book again regulary
Custiomers return to maintain the feeling of lightness, flow, and visible results over time.
86%
are surprised by the effect
First-time guests are often positively surprised by how revitalizing and deeply relaxing this gentle treatment feels.
What it feels like
- Rhythmic pressure for fluid circulation
- Continuous flow across legs, stomach & arms
- Gentle lymphatic activation
- A sense of lightness as fluid shifts and releases
- A sense of inner activation and lightness
Ideal for you, if you
- Encourage lymphatic flow
- Support natural detoxification
- Reduce feelings of puffiness and stagnation
- Promote circulation and firmer skin
- Debloat and revitalize, for health & well-being
This treatment helps to
- Drink extra water to support detoxification
- Move gently throughout the day
- Notice where your body feels lighter or freer
- Keep your evening pace slow and calm
- Return when you want refreshed circulation
After your session
- You have fever or acute illness
- You have active infections or inflammation
- You have thrombosis, varicosis or similar
- You have open wounds or recent injuries
- Your doc has advised against lymphatic work
Your place to recharge
All locations
Your moments. Your words.
“Such a clear difference. After just one session...”
“My stomach felt lighter, my body felt less bloated. My clothes sat differently — and I had this feeling of form and lightness in my body.”
Annabelle
·
Two months of treatment
“This is now my ritual before every vacation...”
“I always book the BLD with Pluma before traveling. I feel lighter, less swollen and fresher overall.”
Larissa
·
Two months of treatment
“The before-and-after effect surprised me...”
“Right after the session, my stomach appeared flatter and more defined. But more importantly, my body felt decongested. Not aggressive — but really effective.”
Alina
·
Two months of treatment
“The real effect is seen regularly...”
“Even the first treatment made a difference. With regular appointments, my body stores less water, digestion feels calmer and the feeling of fullness returns less strongly.”
Olivia
·
Two months of treatment
Trust our experts to take care of you
Let our team of certified professionals help you relax, recharge, and feel your best.
Loved by 100,000+ customers
4.9 stars based on 1,050 reviews
No standard treatment
The team really takes their time and adapts everything. It never feels like routine.
Sebastian Schmidt
·
June 2025
The design makes a difference
Calm, minimal and simply pleasant. You switch off quickly. And everything feels premium.
Saskia Beeken
·
August 2025
Everything runs smoothly
Booking was easy, the team super friendly and professional, the whole experience pleasantly uncomplicated.
Sandro Hellinger
·
January 2025
Noticeably lighter
After the Brazilian lymphatic drainage my body immediately felt lighter. The swelling was visibly reduced.
Ricarda Specht
·
September 2025
You notice the difference
Not like a classic massage experience. More precise, more targeted and somehow more effective.
Lisa Reiser
·
March 2025
I love the 1:1 stretching
I didn't expect it to go so deep. My mobility improved right away and my body felt much freer after my first stretch session.
Anton Lohse
·
February 2025
Calm from the start
Even before the treatment starts, the space already makes you feel more relaxed. I also love how everything is so individualized.
Anna Oelers
·
June 2025
Finally slowed down
I didn’t realise how tense I was until I got here. Everything just helped me slow down. I go to Pluma now regularly.
Anja Hoffmann
·
March 2025
More than relaxation
It’s relaxing but also feels like something is actually happening in your body. The team is really well trained.
Anita Lüdtke
·
August 2025
You feel taken seriously
They listen, ask the right questions, and really focus on what your body needs. I love that I can choose my preferred therapist beforehand.
Andrea Reimers
·
August 2025
Your access to Modern Bodywork
Pick the studio near you and a time that fits your day. Your pause — planned in seconds.
Choose the treatment your body needs and the hands you trust. From deep relief to gentle grounding.
Arrive, let go, and begin your ritual. Find your way back to yourself and give your body space to rest. From here on, you are taken care of.
Do you have questions?We are happy to help you.
Pluma makes space for selfcare in modern life. Premium bodywork in outstanding locations. Always tailored to your needs. Easy. Accessible. Feasible.
What is the difference between lymphatic drainage and Brazilian lymphatic drainage?
Your lymphatic drainage A massage does not replace medical treatment. If you have any health concerns, please consult your physician beforehand. General Contraindications, which supports the lymph flow • Psychological disorders or emotional instability
Your Brazilian lymphatic drainage is a more dynamic variation with a special Abdomen:, which often focuses more strongly on visible results such as silhouette, contours and a fresh appearance Not loud.
Does the treatment help with water retention and swelling?
Many book the Brazilian lymphatic drainage • Thrombosis or acute vascular diseases
• Severe cardiovascular conditions (e.g. heart attack, acute heart failure) removal • Cancer or tumors (only with medical approval) fluids and reduce the feeling of swelling – especially in the legs.
Is Brazilian lymphatic drainage painful?
Usually not. The Massage is noticeable, but not harsh.
You should feel safe. If anything is too intense, your expert adjusts the pressure and the 80 minutes: right away.
When will I see results?
An immediate effect is possible and often visible, but not guaranteed.
Your results depend on many factors – among them how your Your body is changing. Every single day. responds and how much tissue fluid is currently in the system. For long-term changes , many therefore recommend several sessions.
Can the treatment help with cellulite?
Your Brazilian lymphatic drainage can offer support with cellulite , because it activates the lymph flow , reducing swelling and stimulating the What is an anti-cellulite massage? . The goal is not perfection – but a better complexion and more ease in your Your body is changing. Every single day..
Are there any contraindications?
If you are unsure or are currently taking medication , please talk to your doctor first and let us know before the treatment.
In the case of acute infections, fever, or severe inflammation, taking a break is the sensible choice. Your health comes first.
How can I book an appointment for a Brazilian lymphatic drainage massage?
You can book online at any time. If you have questions, you can reach us by email at support@pluma.me.
Appointments are available in all Studios, daily from 9 am–9 pm. You choose when it suits you and who you would like to see.
If this is your first treatment , feel free to allow a few extra minutes. A short conversation beforehand helps us tailor the session perfectly to you.
In which cases should I avoid getting a massage?
A massage does not replace medical treatment. If you have any health concerns, please consult your physician beforehand. General Contraindications• Severe cardiovascular conditions (e.g. heart attack, acute heart failure)
• Cancer or tumors (only with medical approval)
- Acute infections, fever, or inflammation
- Thrombosis or acute vascular diseases
- Severe cardiovascular diseases (e.g. heart attack, acute heart failure)
- Cancer or tumors (only with medical clearance)
- Blood clotting disorders or use of blood-thinning medication
- Recent injuries, surgeries, or bone fractures (at least 6 weeks)
- Severe osteoporosis or acute rheumatic flare-ups
- Psychological conditions or emotional instability
- Pronounced varicosis (the entire leg must be avoided)
Important notice
This overview is for your safety. Please inform us before every treatment about existing conditions, current symptoms, or pregnancy. Together we will determine whether a massage is suitable for you.
Disclaimer
The contraindications listed here serve exclusively as general guidance.
They constitute no medical advice and do not replace diagnosis or treatment by a physician or therapist.
Every massage is undertaken at the customer’s own responsibility .
We accept no liability for damages resulting from withholding relevant pre-existing conditions or current health limitations.
