4.7 (280)
Ciudad ViejaYour journey begins here
Pluma Ciudad Vieja is open. A new space. The same calm. The same hands that guide you back to yourself. From August 3rd you can book your appointment. Choose your ritual, choose your time – the first appointments are yours. Book your pause. From August 21st in Ciudad Vieja.
Misiones 1319, 11000 Montevideo
Mon – Sun 9:00 – 21:00
14 Experts available
Designed
To reconnect
Materials that ground. Products that understand. Spaces that hold.
Care
in every detail
Choices that matter. Rituals that repeat. Moments that stay.
Personal
by choice
Signature oils that you choose. Music that sets the tone. Flow that adapts to you.
Guided
by expertise
Standards that protect. Hands that guide. Presence that adjusts.
Deep Tissue Massage
Wellness Massage
Loved by 100,000+ customers
4.9 stars based on 1,050 reviews
No standard treatment
The team really takes their time and adapts everything. It never feels like routine.
Sebastian Schmidt
·
June 2025
The design makes a difference
Calm, minimal and simply pleasant. You switch off quickly. And everything feels premium.
Saskia Beeken
·
August 2025
Everything runs smoothly
Booking was easy, the team super friendly and professional, the whole experience pleasantly uncomplicated.
Sandro Hellinger
·
January 2025
Noticeably lighter
After the Brazilian lymphatic drainage my body immediately felt lighter. The swelling was visibly reduced.
Ricarda Specht
·
September 2025
You notice the difference
Not like a classic massage experience. More precise, more targeted and somehow more effective.
Lisa Reiser
·
March 2025
I love the 1:1 stretching
I didn't expect it to go so deep. My mobility improved right away and my body felt much freer after my first stretch session.
Anton Lohse
·
February 2025
Calm from the start
Even before the treatment starts, the space already makes you feel more relaxed. I also love how everything is so individualized.
Anna Oelers
·
June 2025
Finally slowed down
I didn’t realise how tense I was until I got here. Everything just helped me slow down. I go to Pluma now regularly.
Anja Hoffmann
·
March 2025
More than relaxation
It’s relaxing but also feels like something is actually happening in your body. The team is really well trained.
Anita Lüdtke
·
August 2025
You feel taken seriously
They listen, ask the right questions, and really focus on what your body needs. I love that I can choose my preferred therapist beforehand.
Andrea Reimers
·
August 2025
— City
5.0
Your access to Modern Bodywork
Pick the studio near you and a time that fits your day. Your pause — planned in seconds.
Choose the treatment your body needs and the hands you trust. From deep relief to gentle grounding.
Arrive, let go, and begin your ritual. Find your way back to yourself and give your body space to rest. From here on, you are taken care of.
Do you have questions?
We are happy to help you.
"Pluma makes space for selfcare in modern life.Premium bodywork in outstanding locations. In your reach. Products that turn your home into a sanctuary.Easy. Accessible. Feasible."
Contraindications to massages
If it's your first treatment, take a few extra minutes. A short conversation beforehand helps us adjust the session perfectly to you.
What else should I know?
If you have further questions about general topics around massages, treatments, or Pluma, then hopefully you will find the answer you are looking for here: https://pluma.me/hilfecenter/
Is there the possibility for a couples massage?
Yes! This is even a very special experience. You both get your individual massage program at the same time and experience a massage together in our particularly beautiful "double cabin". Note: The format is particularly popular and the possible dates are limited. Therefore, early booking is particularly worthwhile.
What happens before, during, and after the massage treatment?
It is best if you arrive about 5-10 minutes before the actual massage appointment. This gives you enough time to calmly configure your massage experience. With us, you have various options, for example with the oil, the music, and the level of communication during the massage. During the actual massage, you are welcome to address anything that is important to you (e.g., changing the intensity) and anything that helps you feel completely comfortable (e.g., adjusting the room temperature). After the massage, you are warmly invited to have a cup of tea and let the experience continue to take effect.
Do I need to book in advance, or are walk-ins possible?
We are always very well booked, so it is very sensible to make an advance reservation. For regular visits, it is also advisable to book several appointments over a longer period of time. Nevertheless, there are occasionally very short-term availabilities (e.g., because customers have rescheduled their appointments). So if you are nearby, feel free to stop by in person. Our reception will then coordinate and book the next possible appointment with you.
How can I purchase gift vouchers?
Simply online here for download or also in person at the studio. Physical gift vouchers in the amounts of 25, 50, 75, 100, and US$200 are always available on site. These can be paid for by debit or credit card (no cash).
How is the studio connected to public transport, and is parking available?
Our location is centrally located and is very easily accessible by bus or S-Bahn. We do not have our own customer parking spaces, but in the surrounding area you can almost always quickly find a free spot.
What else should I know?
If you have further questions about general topics around massages, treatments, or Pluma, then hopefully you will find the answer you are looking for here: https://pluma.me/hilfecenter/