Lymphatic Duo
Experience visible lightness, refined contours, and a naturally sculpted silhouette for body and face - through the combined effect of Brazilian lymphatic drainage and our Lymphatic Face Glow.
Visible results. Noticeable effects.
95%
report feeling lighter and less bloated immediately
Reduced fluid retention creates a noticeable feeling of lightness in both body and face.
90%
experience improved skin tone and glow
Smoother, more radiant skin - supported by improved circulation and lymphatic flow for a rejuvenated look.
72%
return regularly for lymphatic treatments
Many make it part of their weekly rhythm - supporting long-term lightness and visible results for body and face.
What it feels like
- Rhythmic pressure for fluid circulation
- Continuous flow across legs, stomach & face
- Gentle lymphatic activation
- Draining, sculpting effect across body and face
- Subtle release, followed by feeling lightness
Ideal for you, if you
- Often feel bloated or heavy after long days
- Support natural detoxification
- Want a light “snatched” feeling
- Seek a glow up before an event, holidays, etc.
- Enjoy light, rhythmic touch over deep pressure
This treatment helps to
- Encourage lymphatic flow
- Support natural detoxification
- Reduce feelings of puffiness and stagnation
- Promote circulation and firmer skin
- Debloat and revitalize, for health & well-being
After your session
- Drink extra water to support detoxification
- Move gently throughout the day
- Notice where your body feels lighter or freer
- Keep your evening pace slow and calm
- Return when you want refreshed circulation
Skip this treatment if you
- You have fever or acute illness
- You have active infections or inflammation
- You have thrombosis, varicosis or similar
- You have open wounds or recent injuries
- Your doc has advised against lymphatic work
Your place to recharge
All locations
Your moments. Your words.
“Such a clear difference. After just one session...”
“My stomach felt lighter, my body felt less bloated. My clothes sat differently — and I had this feeling of form and lightness in my body.”
Annabelle
·
Two months of treatment
"This is my ritual before every holiday now..."
“I always book the Lymphatic Duo before traveling. Treating both body and face helps reduce puffiness and makes me feel lighter and more defined. The perfect reset before I leave.”
Melanie
·
Two months of treatment
"The before-and-after surprised me..."
"I came in feeling heavy and puffy, especially around my midsection and legs. After the treatment, my stomach looked flatter and my body felt more balanced overall. It wasn’t aggressive, just incredibly effective."
Alina
·
1-month treatment
"Doing both body and face changed everything for me..."
"What really made the difference was doing both body and face regularly. I feel less swollen, much fresher and the results last longer. It’s something I’ve made part of my routine."
Serafina
·
1-month treatment
Trust our experts to take care of you
Let our team of certified professionals help you relax, recharge, and feel your best.
Loved by 100,000+ customers
4.9 stars based on 1,050 reviews
No standard treatment
The team really takes their time and adapts everything. It never feels like routine.
Sebastian Schmidt
·
June 2025
The design makes a difference
Calm, minimal and simply pleasant. You switch off quickly. And everything feels premium.
Saskia Beeken
·
August 2025
Everything runs smoothly
Booking was easy, the team super friendly and professional, the whole experience pleasantly uncomplicated.
Sandro Hellinger
·
January 2025
Noticeably lighter
After the Brazilian lymphatic drainage my body immediately felt lighter. The swelling was visibly reduced.
Ricarda Specht
·
September 2025
You notice the difference
Not like a classic massage experience. More precise, more targeted and somehow more effective.
Lisa Reiser
·
March 2025
I love the 1:1 stretching
I didn't expect it to go so deep. My mobility improved right away and my body felt much freer after my first stretch session.
Anton Lohse
·
February 2025
Calm from the start
Even before the treatment starts, the space already makes you feel more relaxed. I also love how everything is so individualized.
Anna Oelers
·
June 2025
Finally slowed down
I didn’t realise how tense I was until I got here. Everything just helped me slow down. I go to Pluma now regularly.
Anja Hoffmann
·
March 2025
More than relaxation
It’s relaxing but also feels like something is actually happening in your body. The team is really well trained.
Anita Lüdtke
·
August 2025
You feel taken seriously
They listen, ask the right questions, and really focus on what your body needs. I love that I can choose my preferred therapist beforehand.
Andrea Reimers
·
August 2025
Your access to Modern Bodywork
Pick the studio near you and a time that fits your day. Your pause — planned in seconds.
Choose the treatment your body needs and the hands you trust. From deep relief to gentle grounding.
Arrive, let go, and begin your ritual. Find your way back to yourself and give your body space to rest. From here on, you are taken care of.
Do you have questions?We are happy to help you.
Pluma makes space for selfcare in modern life. Premium bodywork in outstanding locations. Always tailored to your needs. Easy. Accessible. Feasible.
How does the Lymphatic Duo proceed? How often should it be done?
The session lasts 80 minutes and begins with lymphatic drainage on the body, followed by the Lymphatic Face Glow. You are comfortably positioned on your back, undressed except for underwear and covered with towels throughout the treatment. The body and face are treated step by step, using rhythmic, activating techniques that follow the natural lymphatic pathways, working from central to distal areas.For lasting results, we recommend regular sessions. Many customers start with weekly treatments and then adjust based on their needs and how their body responds.
When will I see results?
Many customers notice a difference after the first session - feeling lighter, less puffy, and more defined in the body and face. With regular treatments, results tend to become more visible and lasting.
Is the treatment painful?
No — it is a gentle, manual methodthat usually feels very pleasant. If your tissue is heavily congested, you may briefly feel light pressure (especially around the jaw or cheeks) — but it feels more “freeing” than uncomfortable.
You can say at any time if you would like it softer or more intense — we adjust the intensity to you.
What makes the Lymphatic Duo special?
(Massage not recommended or only with medical approval)
Are there any contraindications?
• Psychological disorders or emotional instability
How can I book an appointment for the Lymphatic Duo?
• Acute infections, fever, or inflammation
• Thrombosis or acute vascular diseases
• Severe cardiovascular conditions (e.g. heart attack, acute heart failure)
• Cancer or tumors (only with medical approval)
• Blood clotting disorders or use of blood-thinning medication
• Recent injuries, surgeries, or bone fractures (minimum 6 weeks)
• Severe osteoporosis or acute rheumatic flare-ups
• Pronounced Varicosis
Important NoticeThis overview is provided for your safety. Please inform us before each treatment about any existing medical conditions, current symptoms, or pregnancy. Together we will determine whether a massage is suitable for you.
Disclaimer
The listed contraindications are provided for general guidance only. They do not constitute medical advice and do not replace diagnosis or treatment by a physician or therapist. Each massage is performed at the client’s own responsibility. We accept no liability for damages resulting from the omission of relevant pre-existing conditions or current health limitations.
